Welcome!

My name is Meredith Conroy, fitness & health junkie turned transformational life + business coach, and online course creator.

I help women overcome self-doubt in order to gain the clarity & confidence they need to conquer their lives + businesses.

I want to help you ignite the power that is already within you, to take control of your future and to recognize your potential to be and do GREAT things.  Whether that means taking control of your health + fitness and MINDSET to build confidence that exudes everywhere you go, or if it means launching your very own dream business, I want to help you make it a reality

If I can do it, so can you.  And I want to show you HOW.